Book Review: The 40 Day Soul Fast: Participants Guide by Cindy Trimm

The 40The 40 Day Soul Fast: Participant’s Guide
By: Cindy Trimm
Destiny Image Publishers, Inc.
P. O. Box 310, Shippensburg, PA 17257-0310
978-07684-4192-5, $ 14.99, 2012, 174 pages
Reviewed by Richard R. Blake,

First Steps on a New Journey to Authentic Learning – Empowering You for Life

As I opened Cindy Trim’s “The 40 Day Soul Fast” the first time I had no idea of the amazing spiritual journey I was about to embark. The forty day adventure is made up of bite sized daily portions or lessons in this participant’s guide. Each week contains a Video Listening Guide introducing the theme for the week which is broken down into five daily studies. Each of the 40 daily lessons addresses a characteristic that defines an Authentic Person.

The lesson begins by introducing its focus, a scripture passage, and reflective questions leading to suggested action steps for the journey ahead. An important part of the effectiveness of the study are the suggested guidelines for detoxifying spirit, soul and body found in The 40 Day Soul Fast Handbook (Appendix A).

Benefits of the Soul Fast study include:

• An increased ability to discern and follow God’s direction
• An increased ability to bring your ways into alignment with His
• An increased peace in your life

“The 40 Day Soul Fast” is an excellent study guide for spiritual growth. It is designed for small group use in churches, organizations, or in family night studies in the home. Highly recommended.

A complimentary copy of this book was provided for review purposes. The opinions expressed are my own.


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