The Maker’s Diet Revolution – The Ten Day Diet to Lose Weight and Detoxify Your Body, Mind, and Spirit
By: Jordan Rubin
Destiny Image Publishers, Inc., P. O. Box 310, Shippensburg, PA 17257
978-0768442281, $ 21.99, 270 Pages
Reviewed by Richard R. Blake
Biblical Principles, Natural Foods, and an Objective Plan for Living Beyond Organic
Bestselling author Jordan Rubin uses a combination of Biblical insight and scientific findings in his latest work. The Maker’s Diet Revolution is a treasure-trove of valuable data regarding digestive diseases, stress related issues, allergies, toxic cleansing, and chronic fatigue.
Rubin relates his own battle with Crone’s disease as at age nineteen. This story also tells of his discovery of an eating plan that led to what became called the “Maker’s Diet.” As a result of the success of this life giving alternative food plan, Rubin made a commitment to “transform the health of this nation and world one life at a time.” This has become his life mission.
The book is filled with health tips, food lists, sample eating plans, including tips for shopping and for dining out. Rubin also includes a sampling of balanced menus and recipes based on “Maker’s Diet Meals.” Throughout the book he calls attention to other diets, resources available and natural alternatives, including Garden of Life products.
I found the “revolutionary results” testimonies to be strong motivators. Rubin’s writing is informative, interesting, entertaining, and highly motivational. . I plan to resume my journey to health and wellness
The Maker’s Diet Revolution – The Ten Day Diet to Lose Weight and Detoxify Your Body, Mind, and Spirit is written for anyone who wants to improve their health or someone looking for a healthy effective short term plan to lose weight, or to begin a program designed for healthier living.
A complimentary copy of this book was provided for review purposes. The opinions expressed are my own.